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Dehydration is a dangerous health issue at any age. However, it can be a greater danger for older people. As you age, your thirst sensation may diminish. Additionally, changes to your body chemistry can also increase the risk. That is why it is so important for caregivers and loved ones to recognize the symptoms of dehydration among seniors.
This post will cover signs of dehydration in seniors. Read on to learn about the signs you should watch out for.
Common Symptoms of Dehydration Among Seniors
Lethargy
One of the most obvious signs of dehydration is when the senior adult feels weak and has no energy. If you notice a senior seems lazier than normal or lacks energy, it could be a sign of dehydration.
Here at Dream Catcher Senior Care, the kitchen is open 24/7 to provide food and drink to seniors. Our staff also has the training and awareness to identify signs of dehydration in residents.
Muscle Weakness
Drinking too little water can also lead to the body losing electrolytes. Electrolytes like sodium and potassium repair damaged tissue and regulate nerve and muscle functions. Low levels of electrolytes in the body can lead to weakness, muscle twitching, and, in worst-case scenarios, seizures. That is why drinking fluids throughout the day is essential to the body.
Low Blood Pressure
Low blood pressure is also one of the signs of dehydration that you should watch out for in seniors. Water accounts for about half the volume of blood. When the amount of water decreases in our bloodstream, our blood pressure also decreases. Low blood pressure can lead to issues like dizziness, nausea, fainting, and confusion. Staff at assisted living may monitor blood pressure and recognize it as a sign of dehydration.
Inability to Sweat
It might sound simple, but being unable to sweat can harm the body of senior adults. Significantly, it can hinder the ability to regulate body temperature. That increases the risk of heatstroke among seniors.
Cognitive problems
Fluids are essential to keep our brains functioning properly. Dehydration can cause confusion, mental fatigue, and inability to focus on activities.
Dehydration is an issue you must be aware of when caring for seniors. You need to know the signs and understand how to react. That is why senior living centers teach staff about the signs of dehydration and what to do if they detect it.
Safety and Overall Well-Being at Dream Catcher
If you need a senior care center in Georgia, check out Dream Catcher. We offer seniors the services and amenities to live a healthy and fulfilling life.
Get in touch with our team, and we’ll be happy to answer your questions.
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